Tuesday simulator

Feel tomorrow morning.

Adjust last night’s signals. Watch WeekFit make the call — the same logic as the app.

Last night

Sleep7h 12m

HRV vs baseline+8%

Yesterday’s load48%

Try a scenario

12 demo outcomes — your real morning uses Apple Health.

This morning

Push

Key work only — shorten it.

Recovered, but yesterday still counts.

Readiness

Why

Good base, elevated muscular fatigue from yesterday.

What to do

Main set only (e.g. 3×12 min tempo). Skip filler.

Tomorrow at 7:00, your real call arrives on your iPhone.