How can we help?

No. Tap Open WeekFit on the login screen and start right away — WeekFit 1.0 works fully on-device, no account required.

Sleep, heart rate, workouts, energy and nutrition are what let Coach personalize your day. Without Health access, personalization is limited.

WeekFit blends sleep duration and quality, resting heart rate and HRV into a single readiness read for the day.

Open Meals and add foods or log a suggested meal. Calories and macros roll up into your Nutrition Balance.

Completed workouts sync automatically from Apple Health. They may take a moment to show in Plan and your Activity score.

Coach reads recovery, activity, nutrition and schedule together and surfaces the one thing that matters most today — with the reasoning behind it.

Plan holds your activities and habits across the week so Coach can look ahead and prepare you for what's coming.

Confirm Apple Health permissions are on, then reopen WeekFit. Health metrics can lag briefly after syncing.